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    8 comments  ·  General  ·  Flag idea as inappropriate…  ·  Admin →
    Anna commented  · 

    Dear Oksana
    I read that you need to take the capsule with oil or,peanut butter for better absorption and now it says it's water soluble? Sorry I am confused,
    I am taking it in the afternoon far away from food, as I take it for nervous and insomnia,
    Been taking it since 20 days but I can't say it changed my life yet?!? 5 hours sleep I think it's not enough considering the very active days I have, I need at least 8 hours to recharge,
    1 capsule is enought as its expensive and cannot get it in , here so I keep my 90 caps prescious, hope it will keeck in soon , Anna

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